Colpo di Frusta: cos’è e come lo riabilitiamo
Autore: Marco Repele Fisioterapista
Il “colpo di frusta”, noto anche come “sindrome del collo da accelerazione-decelerazione”, è una lesione che si verifica comunemente dopo un trauma al collo, spesso causato da un incidente automobilistico in cui la testa subisce un repentino movimento di accelerazione e decelerazione. Questo tipo di lesione coinvolge principalmente i tessuti molli del collo, come muscoli, legamenti e tendini, e può provocare una serie di sintomi dolorosi e fastidiosi.
I sintomi tipici del colpo di frusta includono:
- Dolore al collo: Spesso il sintomo più evidente e persistente, il dolore può variare da lieve a grave.
- Dolore alla testa: Mal di testa, spesso localizzato nella parte posteriore del cranio, è comune.
- Ridotta mobilità: A causa dell’infiammazione e del dolore, la mobilità del collo può essere limitata.
- Dolore alle spalle: Può verificarsi a causa dell’irritazione dei muscoli circostanti.
- Formicolio o intorpidimento: Questi sintomi possono diffondersi alle braccia e alle mani.
Il trattamento del colpo di frusta è solitamente multifattoriale e può includere diverse modalità, tra cui la fisioterapia. Ecco alcune delle opzioni di trattamento fisioterapico che possono essere utilizzate:
- Esercizi di rafforzamento e stretching: Il fisioterapista può prescrivere esercizi mirati per rafforzare i muscoli del collo e delle spalle, oltre che per migliorare la flessibilità e la mobilità.
- Tecniche di mobilizzazione: Il fisioterapista può utilizzare tecniche manuali per migliorare la mobilità delle articolazioni del collo e ridurre la tensione muscolare.
- Massoterapia: Il massaggio terapeutico può contribuire a ridurre la tensione muscolare, migliorare la circolazione e alleviare il dolore.
- Terapia manuale: Questa tecnica implica l’utilizzo di tecniche manuali per trattare specifici punti dolorosi o tensioni muscolari.
- Modalità di terapia fisica: L’uso di terapie fisiche come ultrasuoni, elettrostimolazione e terapia laser può contribuire a ridurre il dolore e l’infiammazione.
- Educazione e consapevolezza posturale: I pazienti vengono educati sull’importanza di una buona postura e di pratiche sicure durante le attività quotidiane per prevenire ulteriori danni al collo.
- Ghiaccio e calore: L’applicazione alternata di impacchi di ghiaccio e calore può aiutare a ridurre il dolore e l’infiammazione.
È importante consultare un professionista medico o un fisioterapista dopo un incidente o una lesione al collo per una valutazione adeguata e la prescrizione di un piano di trattamento appropriato. Ogni individuo è diverso, quindi il trattamento dovrebbe essere personalizzato in base alle esigenze specifiche del paziente.
Autore: Marco Repele Fisioterapista
Amazing! This blog looks just llike my old
one! It’s on a entirely different topic but it hass pretty much
the same page layout and design. Outstanding
choice of colors!
Here is my web page :: https://Telegra.ph/Playson-and-its-gaming-machines-12-25
Dianabol is not an acceptable steroid for females to make use of due to
its efficiency, which finally ends up in extreme virilizing results.
There are several different milder steroids extra fitted to feminine use, corresponding to
Anavar and Winstrol. In some circumstances, girls have bought
what they believed was Anavar, but a suspect lab has substituted
it with the cheaper Dbol. Even although it has a half-life of just eight hours, Dianabol has a detection time in drug checks of as
a lot as 6 weeks after your final dose. There are actually even strategies of detecting
steroid use in hair, somewhat than simply urine, and hair detection can substantially prolong the detection time
window12. This is the primary question new users will usually ask as a
outcome of in search of out the very best quality and purest
form of Dbol for best outcomes and security causes is
sensible. When it involves pharma-grade Dianabol, it is a
very rare product indeed.
That mentioned, Dianabol may help make dropping fats
simpler whereas using it, even if it’s not your major
objective. As A End Result Of Dbol is very anabolic, it’s going to improve your metabolism somehow.
It may even assist retain muscle by preventing
catabolic processes (where muscle is misplaced as energy).
Your food regimen and simply how a lot work you set into coaching (remember, Arnie
was coaching for hours per day nearly each day) will play a considerable function in your weight achieve results.
One Other reason why many people do common blood work whereas
using Dianabol is to maintain on top of its results on the liver.
Tests that your physician takes will have a glance at ranges of Aspartate Transferase (AST), Alkaline
Phosphatase (ALP), Alanine Transferase (ALT), and bilirubin.
Learn the method to handle them accurately and respect the principles when taking anabolic steroids, and they won’t be dangerous to you.
If you concentrate on it, a desk knife is harmful to carry in your palms, as you’ll have the ability to reduce
your self when you don’t know the way to hold it.
Equally, whenever you take anabolic steroids purchase, you must
comply with the principles of application scrupulously.
Our on-line anabolic store specializes in delivering steroids throughout the US.
Since 2016 the staff behind Anabolicstore.to has
offered top of the range lab tested steroids for fitness fanatics throughout the
globe. Furthermore, you will need to observe that these injections can have a long-lasting impact
on your physique should you proceed to use
them for a very long time. This is why your consumption should be closely managed by an experienced health professional.
It is important to be conversant in self-injections; nevertheless, for these who usually are not but comfortable,
asking a pal or important other is strongly suggested till
you can inject by yourself. Achieve entry to a world of
exclusive benefits, similar to member-only discounts,
personalized product suggestions, and insider ideas.
No matter your bodily goals, our membership is tailored to support
you. Every trendy man or woman must select for themselves how they
view their our bodies and what they hope to realize with exercise and a nutritious diet.
We offer steroids which are available in both injection and oral
form – this lets you select the drug most suited to you.
Each of the types has its own advantages, for instance, when using injections, the
unwanted effects are much less prone to happen whereas oral steroids are extra handy to make use of
and don’t require particular information. You can attain the specified ends in the shortest amount
of time through the use of anabolic steroids acquired
from our on-line store. More and more people are on the lookout for steroids on the market, which you should purchase immediately from our anabolics on-line store here.
Their benefit is that the motion of the drug manifests itself much sooner, however its length is much lower than that of
injections. You can be entitled to an computerized 10% low cost when you purchase authentic anabolic steroids on-line at UPsteroid on your second order and purchase, if you ship the photograph of your package.
The lower you can hold your DBOL dosage while
getting nice results, the much less extreme side effects you’ll need to take care
of. Due To This Fact, it’s by no means suggested to devour alcohol while utilizing this
steroid. In Addition To, alcohol will slow down your efficiency and set your outcomes back, making the use
of steroids a waste of time, which is an effective cause that critical bodybuilders and athletes avoid it.
Most anabolic steroids are secure to use under medical doses, however few are accredited for this objective.
You should purchase Anavar for 64 USD they usually additionally provide many forms of supply with a lower price,
Anavar is an anabolic steroid that bodybuilders use when running a bulking program.
The general advice with all anabolic steroids applies to injectables completely – don’t be a
dick to your physique. Use them responsibly, just as one other sharp software at your disposal,
and work onerous for your physique, whatever the gear.
You can get pharmaceutical-grade medication from the net site since it’s licensed.
Additionally, customers trust this web site as a outcome
of they can get doorstep delivery.
All the anabolic ausroids offered on the market are of
outstanding high quality and are licensed products that would assist you to improve your outcomes in bodybuilding
and different high-performance sports activities. Injections, intramuscular and
subcutaneous, allow the consumer to realize sports activities targets sooner
and safer. After the administration of the drug, it
evenly spreads through the fatty tissues and remains in them, or immediately enters the bloodstream, bypassing purification, and decay within the liver.
Here, learn from Hinge Health experts how steroid injections work, their benefits and side
effects, and how they match into an total therapy
plan that may embrace bodily therapy and train. Just like different medicines, injectable steroids on the market
also have their disadvantages and unwanted aspect effects.
Twice-weekly injections are generally sufficient to hold up optimal Primobolan levels all through the cycle.
Consistency in injection timing, with a mean gap of three
days between each injection, is essential. Due to its
relatively low anabolic ranking, Primobolan requires larger dosages to be efficient,
especially for cutting cycles. Primobolan is commonly stacked with different steroid compounds because it tends to have limited benefits when used alone, significantly for males.
Primobolan (Methenolone Enanthate) stands out as a distinctive steroid as a outcome of its availability in each oral and injectable varieties.
At Maxlabs.co, we assure the security and quality of every of our merchandise.
We make positive that we supply goods solely from reliable manufacturers with a
reputation for the high-quality production of pharmaceutical
medication. All products are original and many could be verified on the manufacturer’s official website utilizing special codes on their packaging.
We are proud to say that you can find Trenbolone Acetate on the market at a great
worth in our on-line retailer and purchase it here with complete confidence.
With a decrease androgenic ranking than testosterone, it might appear
on paper at least that Dianabol is usable by ladies with a decrease threat of virilization. However regardless of this, virilizing unwanted
effects are very doubtless for females who use Dianabol.
It can come as a shock then that many women do select to
make use of Dbol at low doses, and in many circumstances, they enjoy its advantages immensely.
Most guys going into a Dianabol cycle will, at a minimal,
be looking to achieve 20 lbs in mass. If you’re taking in sufficient energy every day to support your features,
enough muscle mass could be built to realize important weight even once water
weight is lost post-cycle. Taking it to the subsequent level
at 30mg daily will start extra extreme water retention, but the muscle and energy gains will start approaching thick and fast.
They may use imaging (such as ultrasound) to help information the needle placement.
Your provider may take away excess joint fluid before the treatment is injected.
Most individuals can resume normal actions a few
days after a steroid injection. Except an anesthetic is injected together with the medication, it may
take a number of days or weeks to start experiencing ache reduction.
References:
legal steroids bodybuilding supplements (jbhnews.com)